Tuesday, March 24, 2020

Key Steps To Easing Career Anxiety When Starting A New Career Path - Introvert Whisperer

Introvert Whisperer / Key Steps To Easing Career Anxiety When Starting A New Career Path - Introvert Whisperer Key Steps To Easing Career Anxiety When Starting A New Career Path Starting a new career is a daunting, yet exciting journey to begin. There are so many new things that you’ll be learning, seeing, and achieving that you’ll really excel in life. However, while it may be a good thing to change careers, it doesn’t mean that you won’t face the onset of anxiety when your career changes. If you’re currently experiencing career anxiety, this guide will give you the top tips on how you can help ease your anxiety when starting a new career path. Let’s take a look. Top Tips To Help Ease Career Anxiety Understand What You’ll Be Doing One of the common reasons why you’ll become anxious when changing careers is because it’s the unknown. The unknown is fearful and can make you feel like you’re not in control. To help ease this fear, it’s important to read more about your new job and understand what it entails when you begin. The more you understand what you’ll be doing, the less anxiety you’ll have. While understanding what the job is about, don’t forget to remember why you applied for the job in the first place and what skills you have with the new job. Don’t Expect To Know Everything When starting a new career path it’s important to remember that you won’t know everything the job requires of you. You won’t have all the skills and this is ok, while working in the job you’ll begin to learn more about it. People who start a new career tend to feel like there are high expectations of them to know the ins and outs of what is required. This isn’t true. As long as you have the basic skill requirements you can learn the rest along the way. Remember you won’t be new at your job forever. Write Down Your Thoughts When you have anxiety and you’re constantly thinking about your new job, sometimes it’s good to write down your thoughts on a piece of paper. The idea of writing down your thoughts on a piece of paper is to help you to free up your mind. Generally, when you’ve written your thoughts down, your mind doesn’t need to keep remembering them because it knows you’ve got a copy of them. This helps to ease your mind and helps you to relax somewhat before you begin your next new adventure.

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